Therapy Disease With Mineral Water
White water has a healing power. Either way to be drunk or stay into water. With cold or warm temperatures. There are even water therapy that combines the music with to listen through the pond. Habits bath with cold water in the morning is healthful.
People can survive up to 30 days without eating, but can die because of not drinking for three days only! Water is very important and depend on the body during the process of biological progress. In our bodies of water is necessary so that blood pressure down and pumping the heart is running well. Water will also carry products from the rest of the body. In the process, he also lubricate pivot. For that, each day you need at least 3 liters of water. Basically, our bodies contain 45 - 55 l water. Gynecology reaches 40 - 50% of the entire body. Brain consists of water just as much as 75%. Unfortunately, even though the human body is made up of more water, but each day we would lose a lot of water. You lose approximately 3.5 l of water a day even if only to sit-sit only. Water will forth out of the body when you do activities that deplete enough energy.
Unfortunately, most people will only drink when feeling thirsty. In fact, feeling thirsty itself is not a good indication of the body will need water. Dr. James M. Rippe, cardiologist and director of training at the Massachusetts Medical School, suggested to be aware of drinking at least 1 l more than what is needed you feel thirsty. Rippe emphasize, people who live in tropical regions such as us, more attention must be lost and the replacement of this fluid. Even fit in any situation, you will not be able to do the best if your body needs water not met.
4% loss of fluid will result in a decrease in your performance as much as 22%. If the fluid loss of more than 7%, you begin to feel weak, lethargic, and dizzy-dizzy. Therefore, it is recommended to drink enough to feel thirsty even though they have not.
The influence of temperature
Temperature and environmental conditions also determine the need for water. Working in air-conditioned room, for example, make you more quickly to dehydration (lack of water). So, drink often, especially when you feel the room temperature work up and down. Moreover, they make the skin quite dry. Changes in room temperature will make the skin dry out the room because humid often not stabilized. Drinking water will help to netralizer influence change. There is no bad impact because drinking too much. Thus the dirt-dirt will quickly exit the body through the urine out of drinking water due to many-many. In addition, water does not contain calories, sugar, fat or so healthful. Drinking lots of water can even cure chronic kidney disease.
For you that the diet program, the water naturally better than the drink-drink low-calorie beverages are marketed. One glass of two warm water before eating will make you quite satisfied so help reduce the amount of food that enter.
Meanwhile, for those who want to always healthy and avoid disease, the better to drink eight glasses of water (about 2 l) a day. The good is the water warm, not too cold, not too hot. To get the best results, drink two glasses of 1 - 2 hours before breakfast, two glasses of 1 - 2 hour before lunch, two glasses of 1 - 2 hours before dinner, and two large glass 1 - 2 hours sleep the night before . Make the discipline, the results will be visible in 2 - 3 months later.
Jim Jones, a leading food experts in the United States, also said, more people are healthy but want to forget the most simple drink, water, and white. They were even popular drink such as coffee, tea, or cola. They all thought it could replace the white water. Thought is clearly mistaken. Water white to provide health benefits that can not be given by potables that kind. Even fruit juice is also full of vitamins that can not be that. Although important in terms of nutrition, but the essence of fruit does not clean your body
Healthy for a bath
In addition to the healthful to drink, water, white is also nutritious for the treatment of foreign body in a way berendam or bath. Since year 1857, scientist Charles Darwin ever wondered why bath with cold water probably heal itself from pain, pain, and nausea, which he suffered. He's not once, but can not answer it.
Now a research institution has trombosis diLondon states can provide answers. According to the researchers, if people always bathed with cold water, cold water again, the blood circulation will be improved, so that the body feel more in shape.
The researchers also found, a bath with cold water will increase the production of white blood cell in the body and increase the ability of someone to attack the virus. Even with a cold water bath in the morning can increase the production of male hormone testosteron on the hormone estrogen and the female. Thus, fertility and vitality love them increases.According to the researchers was that, owing to the morning bath with cold water, the network improved skin, nails strong and healthy is not easily cracked, and even grow a thick hair.
Director of the research institute, Prof.. Fakkar, disclose, through a treatment bath with cold water to help cure various diseases, including asthma suffering. But to keep in mind, content should be that cold water can still hold a human body, which is around 15oC.
Fakkar are still doing research on 5000 people as respondents. He began to research it because the patient could see the exhaustion without cause. After the bath with cold water, they recover. Previously, the patient each day was only able to lie in bed for a weary 17 - 19 hours, no longer concentrate power, and weak and tired. However, after a bath with cold water regularly their situation improved.
Even water is also believed to cure heart disease, rheumatism, skin damage, it channels the breath, bowel, disease femininity, and the interference of the soul. Kind of mild disease cough, runny nose, hoarse voice can also sleep less developed countries disembuhkan.Di therapy with the use of water have been done. Vincenz Priesnitz and Pastor Sebastian Kneipp, both of German origin, using the hot water and cold water. The patients included in the warm tub of water so that the sweat. Then transferred to cold water tanks are required and walk briefly in order to sweat. Finally, a bath with cold water. Exchange temperature from cold to hot to be the key to this is the secret of the German experts.
In details, treatment was started from the skin when exposed to cold stimulus, the blood vessel will constrict. With pressed of vein, the brain to send a large order blood heat as soon as possible. Hot blood that flows in the longer reflex that high transport, so the body's defense got the alarm that is willing to maintain themselves. As a result, the disease germs that are in the body will be liquidated quickly.
